The Run for Dementia UK Challenge

The Run for Dementia UK Challenge lets you turn any distance from 1.5 to 100 miles into a show of support. Walk it, jog it, cycle it or swim it at whatever pace suits you, and finish with a forget-me-not medal.

A challenge that fits your life

There is no start gun and no cut-off. Complete your miles on the treadmill, around the park or on the school run. Every step counts towards your total.

What you receive

• Exclusive Run for Dementia finisher medal with forget-me-not detailing
• Premium ribbon, presentation ready
• Limited-edition design produced in small batches

Getting started

1. Select your activity and distance.
2. Move at your own pace, over days or weeks.
3. Track your miles however suits you.
4. Claim your medal and share your reason for running.

Do not put it off

Awareness campaigns come and go, but the people we run for do not wait. Join now while this medal is still in production and give your miles a meaning that lasts.