Your miles, your message

Complete anything from 1.5 miles to 100 miles, by running, walking, cycling, swimming or a mix of all of them. There is no deadline and no start line – only your commitment to finish.

The medal

• A full-colour commemorative digital medal, yours the moment you finish
• Shown on your Running Mad member profile as you complete it
• Completely free to earn — no postage, no waiting

How it works

• Choose your activity and distance.
• Complete the miles in your own time.
• Log your progress as you go.
• Log your miles and unlock your digital medal instantly — it appears on your profile.

A collectible design

A commemorative digital medal you unlock the moment you finish — free to earn and yours to keep on your Running Mad profile.

Want the real medal posted to you? Get the physical version of this challenge.